Material：100% Natural Latex

Size：

4*9mm*1.2m, 

4*7mm*1.2m，

4*9mm*1.2m,

6*11mm*1.2m,

6*13mm*1.2m,

6*13.8mm*1.2m

11 pcs Resistance Bands

The package includes 11 items, 5 resistance bands, 2 handles, 2 ankle straps, 1 door anchor, 1 carry bag. 

5 resistance bands can be used alone or stacked in any combination of intensity from 10 lbs to 100 lbs

. Each band is 48 inches in length and marked with its equivalent weight. 

No matter you’re a beginner or an experienced person, a man or woman, you can get started easily.